' Wealth is health ' is becoming a trend today. But, as you have realised " Health is wealth " you are here. We run behind health and fitness for a happy life. Everyone will aim of going for health centres, look for fitness coaches. That's good, ofcourse. But here I will share few easy steps to boost up the metabolism in the morning so where the healthy life begins from the healthy morning. So, early in the morning as soon as you wake don't prefer coffee or tea that completely ruins the health. Begin with the detox water. Detox water is the plain water infused with flavours. Trust me this detox water will be the booster. Below I have listed few types of detox water. 1. Lemon ginger detox water To a glass of luke warm water, add juice of half of the lemon and half inch grated ginger. This detox helps in weight loss, Balance blood sugar level, reduces bad cholesterol and also keeps you hydrated. 2. Ginger cinnamon cumin lemon water To a g